Sacred Time: What it Means to Me

I wanted to gather and share my thoughts a little bit on what Sacred Time is because the name tends to be presented back to me when people realize that it’s about setting aside time for yourself, for self-care, for the things that matter to you, and that helped to fuel you so that you can be a part of the community.

So some of that can be just taking time to read or breathe or play music, or, practice a hobby that gets you excited and keeps you going because that’s really, what’s needed. A lot of things that we do aren’t really about the destination, which is why we’re not necessarily always excited when we arrive somewhere. It’s about the journey.

And so what can you do to be present in this moment so that you can be a part of the journey, to the purpose, of your life, and to the destination that you’re headed towards. That’s what Sacred Time is about. At least to me.

About Tiffany A. Dedeaux

Tiffany is an ICF Career Coach and a cross-pollinator of ideas with a background in broadcast journalism, social and ecopsychology, and coaching. Tiffany’s nearly two decades of experience has helped her to identify the power of story in connecting us to each other as well as to our environment. A believer in the power of reflection, practical application, and celebrating victories, Tiffany understands that the more we all live our dream, the more we can model it for future generations.
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